Wim Hof Breathing Method concludes with a breath hold that can last a few minutes or more which naturally gets people wondering, can I do this and freedive?
The quick answer is NO and it can be very dangerous to combine the two. Listen to this episode to find out why.
This podcast is brought to you by Octopus Freediving
Resources
Facebook Group
Free Beginner FAQ E-book Sign Up
Free Online Freedive Safety Course
Send episode topic ideas or questions to ray@freedivenomad.com
Show us some love by buying from our affiliates partners:
Synctuition - my favorite meditation app and I've tried A LOT
Blue Cannatine - the BEST nootropic to get my brain to function optimally after diving. 10% discount with that link
Waihana Wetsuits - the coolest looking wetsuits using eco-friendly neoprene. Use the coupon code FREEDIVENOMAD for 10% off over US$100
Buy Me A Coffee - I love coffee, buying me a cup would be much appreciated
You Can Find Me At
My blog and where this podcast lives
Information about taking a freedive course from me in Taiwan
Freedive Nomad Instagram Account
Freedive Nomad Facebook Group
Freedive Nomad Youtube Channel
Podcast Media Kit