Total Beginner Freedive Podcast

Episode #6 - Wim Hof Breathing Method and Freediving

July 15, 2021 Freedive Nomad Season 1 Episode 6
Total Beginner Freedive Podcast
Episode #6 - Wim Hof Breathing Method and Freediving
Show Notes

Wim Hof Breathing Method concludes with a breath hold that can last a few minutes or more which naturally gets people wondering, can I do this and freedive?

The quick answer is NO and it can be very dangerous to combine the two. Listen to this episode to find out why. 

This podcast is brought to you by Octopus Freediving


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