Total Beginner Freedive Podcast
Just watched the "Deepest Breath" on Netflix and want to learn more about freediving? Or maybe you just want to learn more about freediving before making an investment into a freedive course. If so, this podcast for you. In a series of 5-10 minute episodes you will learn all you need to know before you begin your freediving journey. For experienced freedivers, this podcast is perfect to share with your friends and loved ones to educate them about the art of one breath diving.
Podcasting since 2021 • 19 episodes
Total Beginner Freedive Podcast
Latest Episodes
Ep#18 Therapeutic Benefits of Freediving
This conversation explores the profound connection between freediving and mental health, highlighting how the practice can serve as a therapeutic tool for self-regulation, anxiety management, and personal transformation. Elaine, a licensed ther...
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Season 1
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Episode 18
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1:12:39
Ep#17 -Ultimate Freedive Festival - Adam Stern's Deep Week
In this episode, we pivot to a format we will do more of in the future, interviews. We have Adam Stern, multiple Australian national record holder to announce Deep Week in Taiwan, the premier freediving festival held globally in dif...
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Season 1
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Episode 17
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16:09
Episode #16 - Freedive Course Preparation
In this episode we go over how to prepare for your first freedive course and a few things to note when you are on your course. Mentioned in this EpisodeTed Harty's Freediving S...
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Season 1
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Episode 16
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16:59
Episode #15 - Freediving and Reddit
In this episode we go over two topics I often see on the Freediving sub-reddit. - Is a freediving course worth it? - Practicing static breath holds before a freedive course.Mentioned in this Episode
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Season 1
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Episode 15
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11:57
Episode #14 - 3.5 Step to Choosing a Freedive Wetsuit
Choosing your first freedive wetsuit is one of the most important equipment decisions you will make at the beginning of your freedive journey and in this episode we break down the considerations you need to make when deciding. My favori...
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Season 1
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Episode 14
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11:11
